Avalanche Bars

100% Nut Free Protein Bars!

Delicious. Natural. Nutritious. Avalanche nut free protein bars contain healthy ingredients: rolled oats, toasted sunflower kernels, flax seed, dried fruit, whey protein, and honey.  A protein bar without tree nuts or peanuts, guaranteed.

What is in every bar?

Rolled Oats

One of the best benefits of oats is that it lowers bad cholesterol by removing LDL and maintaining HDL (good cholesterol). High in insoluble fiber, oats absorb water, speeding the transit of food through the bowels which helps to reduce the risk of some bowel-related cancers (like colon cancer). Oats contain beta glucan, a bio-defense modifier which will boost your immune system.

   

Flaxseed

Flaxseed is commonly used as a laxative (to improve digestive health or relieve constipation). Flaxseed oil has been used to help reduce total blood cholesterol and low-density lipoprotein (LDL, or “bad”) cholesterol levels and, as a result, may help reduce the risk of heart disease. Flaxseed is high in fiber and omega-3 fatty acids and phytochemicals called lignans.

   

Sunflower Kernels

Sunflower seeds reduce the symptoms of asthma, osteoarthritis, and rheumatoid arthritis. Sunflower seeds are one possible way to increase the melatonin in your diet which can lead to a better night’s sleep. Sunflower seeds can decrease the severity of hot flashes and migraines. Sunflower seeds are an excellent source of Vitamin E, Thiamin, Magnesium, and manganese. They are a good source of copper, tryptophan, selenium, phosphorus, B5 and folates.

   

Honey

Unlike many man-made sweeteners, honey contains minerals, pollen, vitamins, and protein, and has healing effects. Honey contains antioxidants, including pinocembrin which can only be found in honey. Honey has a healthy glycemic index; its sugars are gradually absorbed into the bloodstream. Honey is the most ideal fuel for burning our body fat stores during sleep. Honey reduces fatty accumulations in our cardiovascular system.

 

 

What's in each specific bar?

Blueberry Vanilla Nut-free Protein Bars

Blueberries

Blueberries are beneficial to your digestive system and cardiovascular health. Dried blueberries are a good source of antioxidants that prevent cancer causing cell damage. Blueberries help protect your eyesight. Blueberries help protect against Alzheimer’s and dementia.

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Cherry Chocolate Nut-free Protein Bars

Cherries

Dried cherries help prevent heart disease and protect against cancer. When dried, cherries are believed to be helpful in relieving pain associated with arthritis, gout, and fibromyalgia. Cherries provide your body with boron which is essential in maintaining strong, healthy bones. Cherries are a good source of vitamin C, potassium and B complex vitamins

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Cranberry Pineapple Nut-free Protein Bars

Cranberries

Cranberries help strengthen your immune system and protect against infection. Cranberries are a good source of fiber, protein, copper, iron, zinc, and calcium. Cranberries are effective in treating urinary tract infection. Cranberries promote cardiovascular health. Cranberries are also a good source of vitamins A, C, K, E, B12, and B6.

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Pineapples

Pineapple supports bone health, thyroid health, and digestive health. Pineapple is also a good source of fiber, copper, potassium, manganese, and Bromelain (an anti-inflammatory). Pineapple helps lower blood pressure and reduces the risk of blood clots. Pineapple is a good source of vitamins C, B1, and B6. Pineapple is helpful in relieving arthritis pain and aids in you body’s healing process.

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Cinnamon Raisin Nut-free Protein Bars

Raisins

Raisins are cholesterol free, sodium free, and fat free. Raisins help lower blood pressure, promote bone health, dental health, and eye health. Raisins offer relief from anemia. Raisins are a good source of iron, potassium, calcium, magnesium, certain B vitamins, boron, selenium, and phosphorous.

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Caramel Espresso Nut-free Protein Bars

Coffee Beans

Coffee beans contain little to no calories. Coffee beans are the richest source antioxidants available (even more than blueberries!). Coffee beans offer a natural energy boost. Whole coffee beans are rich in soluble fiber.

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Apple Cinnamon Nut-free Protein Bars

Apples

Dried apples are a good source of fiber, potassium, copper, and iron. Dried apples are a heart healthy food choice because they help lower blood pressure. Apples are beneficial to urinary health. Apples also help improve memory function. Apples are low in sodium, low in saturated fat, and cholesterol.

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Nutrition Facts

Blueberry Vanilla

Nutrition Facts:  Serving Size: 1 bar 82g Amount Per Serving: Calories: 304 Calories From Fat: 112 Total Fat: 13g (20%) Saturated Fat 4g (18%) Cholesterol 1mg (0%) Sodium 181mg (8%) Total Carbohydrate 39g (13%) Dietary Fiber 5g (19%) Sugars 15g Protein 10g Vitamin A 5% Calcium 4% Vitamin C 4% Iron 20%

 

Cherry Chocolate

Nutrition Facts:  Serving Size: 1 bar 82g Amount Per Serving: Calories 302 Calories From Fat 102 Total Fat 12g (19%) Saturated Fat 2g (12%) Cholesterol 0mg (0%) Sodium 176mg (7%) Total Carbohydrate 40g (13%) Dietary Fiber 5g (19%) Sugars 18g Protein 11g Vitamin A 10% Calcium 4% Vitamin C 5% Iron 22%

 

Cinnamon Raisin

Nutrition Facts:  Serving Size: 1 bar 82g Amount Per Serving: Calories 298 Calories From Fat 96 Total Fat 11g (17%) Saturated Fat 2g (12%) Cholesterol 0mg (0%) Sodium 186mg (8%) Total Carbohydrate 44g (15%) Dietary Fiber 5g (19%) Sugars 20g Protein 11g Vitamin A 5% Calcium 4% Vitamin C 3% Iron 22%

         
         

Cranberry Pineapple

Nutrition Facts:  Serving Size: 1 bar 82g Amount Per Serving: Calories 298 Calories From Fat 96 Total Fat 11g (17%) Saturated Fat 2g (12%) Cholesterol 0mg (0%) Sodium 186mg (8%) Total Carbohydrate 44g (15%) Dietary Fiber 5g (19%) Sugars 20g Protein 11g Vitamin A 5% Calcium 4% Vitamin C 3% Iron 22%

 

Caramel Espresso

Nutrition Facts:  Serving Size: 1 bar 78g Amount Per Serving: Calories: 304 Calories From Fat: 108 Total Fat: 13g (20%) Saturated Fat 3g (18%) Cholesterol 1mg (0%) Sodium 179mg (8%) Total Carbohydrate 42g (13%) Dietary Fiber 5g (19%) Sugars 18g Protein 12g Vitamin A 6% Calcium 5% Vitamin C 2% Iron 23%

 

Apple Cinnamon

Nutrition Facts:  Serving Size: 1 bar 79g Amount Per Serving: Calories: 295 Calories From Fat: 99 Total Fat: 12g (20%) Saturated Fat 1g (18%) Cholesterol 1mg (0%) Sodium 181mg (8%) Total Carbohydrate 43g (13%) Dietary Fiber 5g (19%) Sugars 15g Protein 12g Vitamin A 6% Calcium 4% Vitamin C 3% Iron 23%

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